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X-WR-CALDESC:Events for Centerstone
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DTSTART;TZID=America/Chicago:20260701T073000
DTEND;TZID=America/Chicago:20260701T090000
DTSTAMP:20260620T013552
CREATED:20260616T132914Z
LAST-MODIFIED:20260616T133416Z
UID:10005190-1782891000-1782896400@centerstone.org
SUMMARY:From Burnout to Balance: Using Mindfulness Based Stress Reduction
DESCRIPTION:Event Description:\nCenterstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress\, improve well-being\, and build practical mindfulness skills for everyday life. \nThis interactive virtual session will provide tools to promote balance\, resilience\, and self-care in the workplace while supporting a healthier and more mindful approach to daily challenges.  *When you register\, you will receive a MBSR resource shipped to you* \nTraining objectives include: \n\nDefine Mindfulness Based Stress Reduction and its core principles\nRecognize the impact of chronic stress on mental health\, productivity\, and well being\nExplore and discuss practical mindfulness strategies that can be integrated into daily practice\nDevelop actionable steps to promote balance and self-care in daily work/life practice\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://centerstone.org/event/from-burnout-to-balance-using-mindfulness-based-stress-reduction/2026-07-01/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260702T110000
DTEND;TZID=America/Chicago:20260702T120000
DTSTAMP:20260620T013552
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003555-1782990000-1782993600@centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://centerstone.org/event/seeking-safety-group-therapy/2026-07-02/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T150000
DTEND;TZID=America/Chicago:20260706T160000
DTSTAMP:20260620T013552
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003815-1783350000-1783353600@centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://centerstone.org/event/tobacco-free-group-virtual/2026-07-06/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T120000
DTEND;TZID=America/Chicago:20260708T133000
DTSTAMP:20260620T013552
CREATED:20260615T171842Z
LAST-MODIFIED:20260615T171842Z
UID:10005185-1783512000-1783517400@centerstone.org
SUMMARY:Healthy Outcomes from Positive Experiences (HOPE)
DESCRIPTION:Centerstone Maternal Workforce Solutions Project is hosting upcoming Healthy Outcomes from Positive Experiences (HOPE) virtual trainings. Join us for a 90-minute interactive workshop to receive training on how to infuse HOPE into your work and gain a deeper understanding of health impacts of positive experiences. By equipping the workforce with skills to create supportive and empathetic interactions\, this training enhances the quality of care provided – leading to increased patient satisfaction and reduced stress levels for all involved.  \nTopics covered during the training include: \n\nThe Science of HOPE\nHOPE and Health Equity\nThe 4 Building Blocks of HOPE\nShifting mindsets Toward a Strength-Based Approach\nIncorporating HOPE into your work\n\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://centerstone.org/event/healthy-outcomes-from-positive-experiences-hope/2026-07-08/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260709T110000
DTEND;TZID=America/Chicago:20260709T120000
DTSTAMP:20260620T013552
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003556-1783594800-1783598400@centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://centerstone.org/event/seeking-safety-group-therapy/2026-07-09/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T150000
DTEND;TZID=America/Chicago:20260713T160000
DTSTAMP:20260620T013552
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003816-1783954800-1783958400@centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://centerstone.org/event/tobacco-free-group-virtual/2026-07-13/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T110000
DTEND;TZID=America/Chicago:20260716T120000
DTSTAMP:20260620T013552
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003557-1784199600-1784203200@centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://centerstone.org/event/seeking-safety-group-therapy/2026-07-16/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T150000
DTEND;TZID=America/Chicago:20260720T160000
DTSTAMP:20260620T013552
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003817-1784559600-1784563200@centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://centerstone.org/event/tobacco-free-group-virtual/2026-07-20/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T130000
DTEND;TZID=America/Chicago:20260722T140000
DTSTAMP:20260620T013552
CREATED:20260611T145710Z
LAST-MODIFIED:20260616T154133Z
UID:10005173-1784725200-1784728800@centerstone.org
SUMMARY:Negative Thoughts
DESCRIPTION:Join us as we talk about negative thoughts and the impact they can have on our emotions\, confidence\, and daily life. We’ll discuss ways to recognize unhelpful thinking patterns\, practice positive coping skills\, and learn how to replace self-criticism with encouragement and grace. This group is a safe space for support\, connection\, and real-life strategies for both parents and caregivers.
URL:https://centerstone.org/event/negative-thoughts/
CATEGORIES:Virtual event
LOCATION:https://centerstone.zoom.us/meeting/register/KeMH8X96SV6uU81pEQFZsQ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T110000
DTEND;TZID=America/Chicago:20260723T120000
DTSTAMP:20260620T013552
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003558-1784804400-1784808000@centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://centerstone.org/event/seeking-safety-group-therapy/2026-07-23/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T120000
DTEND;TZID=America/Chicago:20260724T133000
DTSTAMP:20260620T013552
CREATED:20260616T132914Z
LAST-MODIFIED:20260616T133416Z
UID:10005188-1784894400-1784899800@centerstone.org
SUMMARY:From Burnout to Balance: Using Mindfulness Based Stress Reduction
DESCRIPTION:Event Description:\nCenterstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress\, improve well-being\, and build practical mindfulness skills for everyday life. \nThis interactive virtual session will provide tools to promote balance\, resilience\, and self-care in the workplace while supporting a healthier and more mindful approach to daily challenges.  *When you register\, you will receive a MBSR resource shipped to you* \nTraining objectives include: \n\nDefine Mindfulness Based Stress Reduction and its core principles\nRecognize the impact of chronic stress on mental health\, productivity\, and well being\nExplore and discuss practical mindfulness strategies that can be integrated into daily practice\nDevelop actionable steps to promote balance and self-care in daily work/life practice\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://centerstone.org/event/from-burnout-to-balance-using-mindfulness-based-stress-reduction/2026-07-24/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T150000
DTEND;TZID=America/Chicago:20260727T160000
DTSTAMP:20260620T013552
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10003818-1785164400-1785168000@centerstone.org
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://centerstone.org/event/tobacco-free-group-virtual/2026-07-27/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260730T110000
DTEND;TZID=America/Chicago:20260730T120000
DTSTAMP:20260620T013552
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003559-1785409200-1785412800@centerstone.org
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://centerstone.org/event/seeking-safety-group-therapy/2026-07-30/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
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