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Online Classes

Centerstone Military Services offers a variety of classes for military service members, their loved ones and the family or providers who care for them. There is no fee to participate in the class. Please select one that is right for you.

Beyond Surviving– This online course and support group is for survivors of military sexual trauma, sexual assault, or childhood sexual abuse. We will discuss how these experiences have impacted us, how to heal and move forward and how to create the life we truly want and deserve. For more information, contact Pamela Jacobs.

Healthy Relationships – This six-week online course explores the elements of a healthy relationship, including respect, effective communication, safety, support, and trust. We will also look at the warning signs of a toxic relationship and how to distinguish between post-traumatic stress reactions and abusive behaviors. For more information, contact Pamela Jacobs.

Military Divorce Support – Ending any marriage or long-term relationship can be challenging, but when you or your partner are in the military, there are even more factors and challenges to consider. In this class, we will look at how to decide whether to leave or stay, and how to take care of yourself throughout this process. We will also talk about effective co-parenting, setting healthy boundaries, and rebuilding your life after divorce. This course is open to any military member, veteran, or spouse who has gone through a divorce or separation, or who is contemplating one. For more information, contact Pamela Jacobs.

The 7 Lives Foundation Series, Pt. 1 – Learn how to understand the most important personal resource of all – energy. In this 12-week series, participants will gain understanding of how your thoughts influence how you experience and shape your world and how you can inspire yourself and those around you in a way that helps you to create a life of your design. For more information, contact Athena Scott-Rublee.

The 7 Lives Foundation Series, Pt. 2 – Learn how to understand the most important personal resource of all – energy. In this 12-week series, participants will gain understanding of how your thoughts influence how you experience and shape your world and how you can inspire yourself and those around you in a way that helps you to create a life of your design. For more information, contact Athena Scott-Rublee.

To see the available Online Classes, visit our Events page.