Seeking Safety is an evidence-based skills group designed to help individuals achieve safety from trauma and substance use disorder. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking.
In order to receive a certificate of completion, participants are expected to complete ten sessions.
Topics can be completed in any order, so you can join the group at any time.
“Although the world is full of suffering, it is full also of the overcoming of it.”