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Health & Wellness
Education is important for family members of people who have substance use disorder
By Mandy Hazel, Centerstone Counselor and Case Manager According to the 2018 National Survey on Drug Use and Health (NSDUH), more than 21 million people in the United States age 12 and older needed treatment for substance use disorders – about one in every 13 citizens – but only about 4 million actually received treatment. ...
Dealing with Grief During the Holidays
The holidays are filled with festive activities with good intentions, but those same activities can sometimes create intense emotions of sadness or sorrow for people dealing with grief. I know how difficult it can be to lose a loved one, especially during the holiday season. I lost my son four years ago on Dec. 13. ...
You Can Combat Depression – Anytime Of Year
The holiday season is upon us. Before you know it, you may find yourself gathered around the dinner table with loved ones to enjoy food, fun and festivities. For some, this is a wonderful time of year for reconnecting. Holiday togetherness doesn’t make everyone happy, though, and instead leads to stress and friction. Sadly, there’s ...
