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Health & Wellness

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Four Tips To Ease Your Mood Swings

Mood swings are characterized by a drastic change in emotion from one side of the spectrum to the other. For example, if at one moment you are freely going about your day, and the next moment you’re suddenly upset, irritated or hostile – then you may suffer from mood swings. Mood swings affect both men ...

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What to Know about Young Adult Suicide

The young adult years often represent the prime of life — a time filled with fun and new experiences. But they can also be marked by challenges or stress in school, with friends and at home. Tragically, many young people are taking drastic action in response to what are likely short-term struggles. Suicide is now ...

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Combating Domestic Violence

What is Domestic Violence?   Domestic violence can be defined as a pattern of behavior in any relationship that is used to gain or maintain power and control over an intimate partner. The abuse may be physical, sexual, emotional, or include threats of actions that influence another person. This includes any behaviors that frighten, intimidate, ...

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