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Health & Wellness

Battling Addiction – One Day At A Time

How do you become an addict?   People suffering from addiction don’t wake up one day and decide to get hooked on drugs. In fact, most of those suffering from addiction may not know there’s a problem at all. According to recent statistics from the U.S. Department of Health and Human Services, nearly 20 million ...

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More Than a Three-Day Weekend

For some people, Memorial Day is just another three-day weekend, the beginning of grilling season, the opening of community pools. It has become a day of great joy for many people. Most realize the day has something to do with honoring military, so veterans are often thanked for their service or even told “Happy Memorial ...

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Mental Health Myth Busting

This month marks the seventieth anniversary of Mental Health Month. In the decades since the first observance, stigma surrounding mental health issues has greatly reduced. However, misconceptions and misinformation still exist. It is vital for the one in five Americans who live with mental health conditions that we debunk mental health myths that persist. I ...

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