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Health & Wellness

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The Benefits of Exercising Mindfulness

Mindfulness is being aware of your own thoughts and feelings. According to Dr. Janet Taylor, Community Psychiatrist for Centerstone, “Mindfulness goes beyond simply recognizing what is happening in your mind ...

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The Physical and Mental Effects of Tobacco

March 31 is World No Tobacco Day, a time to spread awareness about the tobacco epidemic its contribution to preventable disease and death. Tobacco products, especially smoking tobacco products, can ...

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How Alcohol Affects the Body and Mind

When taking a look at substance use disorders, including alcohol use disorders, it is important to know the facts. We know that alcohol addiction is harmful, but sometimes people don’t ...

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helpnow@centerstone.org
44 Vantage Way
Nashville, TN, 37228 United States
877-467-3123