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We can help with your mental health, addiction and counseling needs. Whether you’re going through a tough time in your life or facing a challenge like depression or trauma, we offer a full range of services to help you heal, recover and live your best life. You are not alone.

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Health & Wellness

for teens

Four Great Apps for Kids and Parents

Parents preparing kids for back-to-school season with fresh pencils and paper should also consider equipping them with the right apps. Nearly three-quarters of teens own smartphones, and 25 percent of those reported being “online constantly,” according to the Pew Research Center. This makes clear that back to school for adolescents today involves more than backpacks ...

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Meeting Of Support Group

Three Steps to Fight Addiction

Addiction can hit at any time.   My earliest memory is from age two. My sister and I were using a combine harvester as a jungle gym when I missed the bar and landed hard on my feet. No one noticed anything wrong at first. I was young enough that suddenly wanting to be carried ...

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Unhappy Couple Standing Back To Back At Home

4 Steps to Handling Difficult Conversations

Difficult conversations can lead to anxiety, among many other things. We’ve all been there, though. Loud voices. Accusing words. Cold shoulders. Heated discussions. These are just a few signs of relationships and conversations that are on the verge of explosion. How we deal with these tough moments, in our actions and our language, is important ...

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