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Health & Wellness
Shrink Your Stress : How to Get Rid of Guilt
We all know how the guilt we carry in our lives can feel like a weight around our neck, slowing us down and keeping us from moving forward. Guilt causes stress and stress can cause all kinds of physical illness. But imagine a gift that can increase self-esteem, reduce stress and can be given to ...
Schizophrenia and Thought Disorders
Thought disorders affect how one acts, thinks and feels. A person suffering from a thought disorder, such as schizophrenia, can experience hallucinations, delusions and paranoia. Genetics and one’s own brain chemistry all contribute to the risk of developing the condition. Sadly, schizophrenia and other thought disorders can affect anyone. Meet “George” The onset of ...
Coping with a Crisis
Tragedies happen in our world every day, and many of these tragedies can affect us deeply. In fact, a majority of crisis calls come from young people. The startling realities we witness through pervasive news reports on television and the internet can cause “secondary trauma.” Secondary trauma is the negative and sometimes debilitating emotional response ...
