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We can help with your mental health, addiction and counseling needs. Whether you’re going through a tough time in your life or facing a challenge like depression or trauma, we offer a full range of services to help you heal, recover and live your best life. You are not alone.

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Health & Wellness

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You Can Combat Depression – Anytime Of Year

The holiday season is upon us. Before you know it, you may find yourself gathered around the dinner table with loved ones to enjoy food, fun and festivities. For some, this is a wonderful time of year for reconnecting. Holiday togetherness doesn’t make everyone happy, though, and instead leads to stress and friction. Sadly, there’s ...

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I love my mom! Happy mother and daughter bonding to each other and smiling while sitting at home together

How To Get Your Life Back Into Balance

These days everyone is really busy. You may have responsibilities to your family, your work, your children’s activities or your community. All these are competing for your valuable attention. Sometimes we let our schedule run our lives and railroad our priorities, as opposed to us taking charge of our schedule and priorities. The result is ...

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Workplace Violence Warning Signs

Every year, more and more people report violence in the workplace. In fact, 17% of workplace deaths were the result of violence in 2016. Sadly, it’s estimated that 25 percent of all workplace violence goes unreported. While stress and anxiety are clear front-runners to the causes of workplace violence, it’s still unclear as to what exactly causes this phenomenon. So, ...

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