Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
This free education series offers clear, practical guidance for anyone facing memory loss or caregiving. You'll learn how dementia affects daily life, discover supportive strategies, and connect with local resources that help individuals and families feel more prepared and supported. Topics Include: Understanding Alzhaimer's disease & dementia Normal aging vs dementia The 10 warning signs
