Description: Help parents understand the postpartum recovery includes physical, emotional, and mental health, while encouraging them to prioritize self-care and know when to seek support. Objetivo: Ayudar a los padres a comprender que la recuperacion posparto incluye la salud fisica, emocional y mental, mientras se les anima a cuidar de si mismas, reconocer cuando necesitan
Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that
