Description: Help parents understand the postpartum recovery includes physical, emotional, and mental health, while encouraging them to prioritize self-care and know when to seek support. Objetivo: Ayudar a los padres a comprender que la recuperacion posparto incluye la salud fisica, emocional y mental, mientras se les anima a cuidar de si mismas, reconocer cuando necesitan
Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity
Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This live training covers how to recognize suicide
Take time for yourself and join us for a supportive parent group focused on self care, confidence, stress management, and encouragement. Connect with other parents, enjoy positive conversation, and leave feeling refreshed and supported. You matter too. We hope to see you there!
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and
Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event
Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity
Dialectical Behavior Therapy (DBT) is offered to Centerstone's adult patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients 20 year and older What to
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on
As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions. Who can Join? Youth
