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  • Zero Suicide Group Teens (12+)

    Zero Suicide Group Teens (12+)

    Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that

  • Negative Thoughts

    Sippy Cup Society
    Virtual Event

    Join us as we talk about negative thoughts and the impact they can have on our emotions, confidence, and daily life. We’ll discuss ways to recognize unhelpful thinking patterns, practice positive coping skills, and learn how to replace self-criticism with encouragement and grace. This group is a safe space for support, connection, and real-life strategies