Join us as we talk about negative thoughts and the impact they can have on our emotions, confidence, and daily life. We’ll discuss ways to recognize unhelpful thinking patterns, practice positive coping skills, and learn how to replace self-criticism with encouragement and grace. This group is a safe space for support, connection, and real-life strategies
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only
Event Description: Centerstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress, improve well-being, and build practical mindfulness skills for everyday life. This interactive virtual session will provide tools to promote balance, resilience, and self-care in the workplace
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are
Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This live training covers an evidence-informed interpersonal model of suicide prevention and care called RELATE. Participants will learn how to recognize suicide risk, engage with clients effectively, and listen for and assess the
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on
Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This course is designed to explore how practical
Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and
This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on
