Sexual Assault Awareness and Prevention

April is Sexual Assault Awareness Month and an important time to talk about what sexual assault is and what to do if you or someone you know has been sexually assaulted.

What is sexual assault?

Defined as any unwanted sexual contact or experiences, sexual assault can include unsolicited touching, exposure of genitals, sharing nude photos or videos, or the non-consensual insertion of an object into the body. As a result, sexual assault can have both physical and psychological effects such as:

• Bruising
• Soreness
• Anxiety
• Depression
• Suicidal thoughts
• Increased substance use

What consent?

Consent is the explicit, voluntary agreement to engage in activities such as kissing, touching, or sex. You’re not able to give consent if you’ve been threatened or are under the influence of substances. Additionally, giving consent for one action, like a kiss, does not automatically mean you consent to another, such as sex. Keep in mind that you can take back your consent at any time if you don’t feel comfortable. Just because you’ve done something in the past doesn’t mean you have to do it again.

Who is at risk for sexual assault?

Perpetrators of sexual assault can target anyone, however, sexual assault perpetrators are most commonly people the victim knows such as a family member, friend, coworker, or intimate partner.

What to do if someone has sexually assaulted you

If you experience sexual assault, know that it is not your fault and you are not to blame. Your clothing, actions, or company do not justify or excuse what happened.

If you are a minor, start by telling a trusted adult about your experience. Seek medical attention immediately and inform the hospital staff about what happened. While this may feel overwhelming, receiving care is essential for your health and safety. It can help prevent illness or pregnancy and provide access to support, such as a counselor or social worker.

It’s natural to feel afraid to share your experience, but doing so is an act of incredible bravery. Speaking up can help protect both yourself and others from the person who harmed you.

For confidential support 24/7/365, call the National Sexual Assault Hotline at 1-800-656-4673 or chat online at online.rainn.org.