As we recognize Sexual Assault Awareness Month this April, it’s important to talk about what it is and what to do if you or someone you know has been sexually assaulted.
Sexual assault can include:
Sexual assault can have physical and psychological effects, such as:
That’s why it’s so crucial to seek help if you’ve been sexually assaulted.
Sexual consent is when you give someone clear, verbal permission to kiss, touch or have sex with you. You’re not able to give consent if you’re threatened, drunk or high. And if you give your consent to do one thing—such as kiss—that doesn’t mean you consent to something else, such as having sex.
You can also take back your consent at any time. Just because you’ve done something in the past doesn’t mean you have to do it again.
Perpetrators of sexual assault can target anyone, regardless of gender, age, race, ethnicity, background and sexual orientation. Sexual assault perpetrators are often someone the victim knows, such as a:
If someone sexually assaults you, know that it’s not your fault and you’re not to blame. It doesn’t matter how you dressed, what you did, or who you were with.
If you’ve been raped, assaulted or injured: Sexual assault is a crime committed by a perpetrator. Get to a hospital right away and tell them what happened. This may be scary, but getting medical care is really important for your health and safety. It can help prevent illness or pregnancy and connect you with supportive resources, like a counselor or social worker. You should also tell a trusted adult, such as a:
It’s normal to feel scared, embarrassed or weird about sharing what happened. But the truth is, it’s brave to tell someone about sexual assault or unwanted sexual behavior. Doing so can help you protect yourself and others from the person who assaulted you.
You can also call the National Sexual Assault Hotline for confidential 24/7 support at 1-800-656-4673 or chat online at online.rainn.org.
Need more info? Connect with an Expert.
CDC: Sexual Violence
CDC: Preventing Sexual Violence
Mental Health teen dating