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The Mental Health Benefits of Positive Parent-Child Relationships

Family Matters

Health & Wellness

National Parents Day, observed each year on July 26, is an opportunity to recognize the important role parents and ...

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You Don’t Have to Navigate Chronic Pain Alone

Mental Health

Health & Wellness

Living with long-term chronic pain can be hard on both your body and your mind. These challenges can last ...

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How Heat Can Make Us Feel More Irritable

Mental Health

Health & Wellness

As summer temperatures rise, many people notice more than just physical discomfort. Hot days can also bring shorter tempers, ...

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Overdose Awareness: Risks, Prevention, and Life-Saving Steps

News

Health & Wellness

Overdoses can happen to anyone, and understanding the risks is an important step in saving lives. Whether it’s opioids, ...

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Events

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4 events 3 4 events, 3 12:00 pm - 1:00 pm Zero Suicide Group Adults August 3 @ 12:00 pm - 1:00 pm CDT Zero Suicide Group Adults Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that, 2:00 pm - 3:00 pm DBT for Adults August 3 @ 2:00 pm - 3:00 pm CDT DBT for Adults Dialectical Behavior Therapy (DBT) is offered to Centerstone's adult patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients 20 year and older What to Expect? This group provides structured DBT skills training to support emotional regulation, reduce impulsive reactions, and build healthier coping strategies. Every Monday Beginning June 15,, 3:00 pm - 4:00 pm Tobacco Free Group (Virtual) August 3 @ 3:00 pm - 4:00 pm CST Tobacco Free Group (Virtual) This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are, 4:00 pm - 5:00 pm Thrive Teen Processing Group August 3 @ 4:00 pm - 5:00 pm CDT Thrive Teen Processing Group As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions. Who can Join? Youth ages 12-19 What to Expect? Participants can connect with peers their age, learn new skills, and gain confidence navigating the ups and downs of adolescence.	2 events 4 2 events, 4 1:00 pm - 2:00 pm Therapy 101 (Returning Participants) August 4 @ 1:00 pm - 2:00 pm CDT Therapy 101 (Returning Participants) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone, 4:00 pm - 5:00 pm Zero Suicide Group Teens (12+) August 4 @ 4:00 pm - 5:00 pm CDT Zero Suicide Group Teens (12+) Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that	1 event 5 1 event, 5 12:00 pm - 1:00 pm On The Line: Suicide Prevention – How To Recognize and Talk About Suicide Risk August 5 @ 12:00 pm - 1:00 pm CDT On The Line: Suicide Prevention – How To Recognize and Talk About Suicide Risk Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This live training covers an evidence-informed interpersonal model of suicide prevention and care called RELATE. Participants will learn how to recognize suicide risk, engage with clients effectively, and listen for and assess the	3 events 6 3 events, 6 10:30 am - 11:30 am Tobacco Free Group August 6 @ 10:30 am - 11:30 am CST Tobacco Free Group This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are, 11:00 am - 12:00 pm Seeking Safety Group Therapy August 6 @ 11:00 am - 12:00 pm CST Seeking Safety Group Therapy Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only, 1:00 pm - 2:00 pm Therapy 101 (New to Therapy) August 6 @ 1:00 pm - 2:00 pm CDT Therapy 101 (New to Therapy) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event	0 events 7 0 events, 7	0 events 8 0 events, 8	0 events 9 0 events, 9
4 events 10 4 events, 10 12:00 pm - 1:00 pm Zero Suicide Group Adults August 10 @ 12:00 pm - 1:00 pm CDT Zero Suicide Group Adults Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity, 2:00 pm - 3:00 pm DBT for Adults August 10 @ 2:00 pm - 3:00 pm CDT DBT for Adults Dialectical Behavior Therapy (DBT) is offered to Centerstone's adult patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients 20 year and older What to, 3:00 pm - 4:00 pm Tobacco Free Group (Virtual) August 10 @ 3:00 pm - 4:00 pm CST Tobacco Free Group (Virtual) This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on, 4:00 pm - 5:00 pm Thrive Teen Processing Group August 10 @ 4:00 pm - 5:00 pm CDT Thrive Teen Processing Group As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions. Who can Join? Youth	2 events 11 2 events, 11 1:00 pm - 2:00 pm Therapy 101 (Returning Participants) August 11 @ 1:00 pm - 2:00 pm CDT Therapy 101 (Returning Participants) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event, 4:00 pm - 5:00 pm Zero Suicide Group Teens (12+) August 11 @ 4:00 pm - 5:00 pm CDT Zero Suicide Group Teens (12+) Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that	1 event 12 1 event, 12 12:00 pm - 1:00 pm On The Line: Ethics August 12 @ 12:00 pm - 1:00 pm CDT On The Line: Ethics Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This course is designed to explore how practical ethical issues can impact mental health clinicians providing modern care, and strategies to navigate these often complex circumstances. The topic of counselor ethics will be	3 events 13 3 events, 13 10:30 am - 11:30 am Tobacco Free Group August 13 @ 10:30 am - 11:30 am CST Tobacco Free Group This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are, 11:00 am - 12:00 pm Seeking Safety Group Therapy August 13 @ 11:00 am - 12:00 pm CST Seeking Safety Group Therapy Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only, 1:00 pm - 2:00 pm Therapy 101 (New to Therapy) August 13 @ 1:00 pm - 2:00 pm CDT Therapy 101 (New to Therapy) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone	0 events 14 0 events, 14	0 events 15 0 events, 15	0 events 16 0 events, 16
4 events 17 4 events, 17 12:00 pm - 1:00 pm Zero Suicide Group Adults August 17 @ 12:00 pm - 1:00 pm CDT Zero Suicide Group Adults Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity, 2:00 pm - 3:00 pm DBT for Adults August 17 @ 2:00 pm - 3:00 pm CDT DBT for Adults Dialectical Behavior Therapy (DBT) is offered to Centerstone's adult patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients 20 year and older What to, 3:00 pm - 4:00 pm Tobacco Free Group (Virtual) August 17 @ 3:00 pm - 4:00 pm CST Tobacco Free Group (Virtual) This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on, 4:00 pm - 5:00 pm Thrive Teen Processing Group August 17 @ 4:00 pm - 5:00 pm CDT Thrive Teen Processing Group As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions. Who can Join? Youth ages 12-19 What to Expect? Participants can connect with peers their age, learn new skills, and gain confidence navigating the ups and downs of adolescence.	2 events 18 2 events, 18 1:00 pm - 2:00 pm Therapy 101 (Returning Participants) August 18 @ 1:00 pm - 2:00 pm CDT Therapy 101 (Returning Participants) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone, 4:00 pm - 5:00 pm Zero Suicide Group Teens (12+) August 18 @ 4:00 pm - 5:00 pm CDT Zero Suicide Group Teens (12+) Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that	1 event 19 1 event, 19 12:00 pm - 1:00 pm On The Line: Treating Children Via Telehealth August 19 @ 12:00 pm - 1:00 pm CDT On The Line: Treating Children Via Telehealth Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This live training focuses on providing tele-mental health services to child and adolescent clients. Participants will learn setting the stage for tele-mental health with children, adolescents and their families, including discussion of considerations	3 events 20 3 events, 20 10:30 am - 11:30 am Tobacco Free Group August 20 @ 10:30 am - 11:30 am CST Tobacco Free Group This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are, 11:00 am - 12:00 pm Seeking Safety Group Therapy August 20 @ 11:00 am - 12:00 pm CST Seeking Safety Group Therapy Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only, 1:00 pm - 2:00 pm Therapy 101 (New to Therapy) August 20 @ 1:00 pm - 2:00 pm CDT Therapy 101 (New to Therapy) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone	0 events 21 0 events, 21	0 events 22 0 events, 22	0 events 23 0 events, 23
4 events 24 4 events, 24 12:00 pm - 1:00 pm Zero Suicide Group Adults August 24 @ 12:00 pm - 1:00 pm CDT Zero Suicide Group Adults Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that, 2:00 pm - 3:00 pm DBT for Adults August 24 @ 2:00 pm - 3:00 pm CDT DBT for Adults Dialectical Behavior Therapy (DBT) is offered to Centerstone's adult patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients 20 year and older What to Expect? This group provides structured DBT skills training to support emotional regulation, reduce impulsive reactions, and build healthier coping strategies. Every Monday Beginning June 15,, 3:00 pm - 4:00 pm Tobacco Free Group (Virtual) August 24 @ 3:00 pm - 4:00 pm CST Tobacco Free Group (Virtual) This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are, 4:00 pm - 5:00 pm Thrive Teen Processing Group August 24 @ 4:00 pm - 5:00 pm CDT Thrive Teen Processing Group As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions. Who can Join? Youth ages 12-19 What to Expect? Participants can connect with peers their age, learn new skills, and gain confidence navigating the ups and downs of adolescence.	3 events 25 3 events, 25 Virtual Event 11:00 am - 12:00 pm Life After Baby – La Vida Despues del Bebe Virtual Event August 25 @ 11:00 am - 12:00 pm CDT Life After Baby – La Vida Despues del Bebe Description: Help parents understand the postpartum recovery includes physical, emotional, and mental health, while encouraging them to prioritize self-care and know when to seek support. Objetivo: Ayudar a los padres a comprender que la recuperacion posparto incluye la salud fisica, emocional y mental, mientras se les anima a cuidar de si mismas, reconocer cuando necesitan, 1:00 pm - 2:00 pm Therapy 101 (Returning Participants) August 25 @ 1:00 pm - 2:00 pm CDT Therapy 101 (Returning Participants) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone, 4:00 pm - 5:00 pm Zero Suicide Group Teens (12+) August 25 @ 4:00 pm - 5:00 pm CDT Zero Suicide Group Teens (12+) Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that	2 events 26 2 events, 26 12:00 pm - 1:00 pm On The Line: Suicide Prevention – Working with Youth and Families August 26 @ 12:00 pm - 1:00 pm CDT On The Line: Suicide Prevention – Working with Youth and Families Register For The Zoom Training *This session is intended for residents of Tennessee. Register For The Zoom Training Synopsis of Training: This live training covers how to recognize suicide risk in youth through the lens of the interpersonal theory of suicide. Participants will learn about the main drivers of suicide and ways to help, Virtual Event 1:00 pm - 2:00 pm Love Yourself! Virtual Event August 26 @ 1:00 pm - 2:00 pm CDT Love Yourself! Take time for yourself and join us for a supportive parent group focused on self care, confidence, stress management, and encouragement. Connect with other parents, enjoy positive conversation, and leave feeling refreshed and supported. You matter too. We hope to see you there!	3 events 27 3 events, 27 10:30 am - 11:30 am Tobacco Free Group August 27 @ 10:30 am - 11:30 am CST Tobacco Free Group This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. Who can Join? All individuals in Centerstone services are welcome, including: Individuals who are, 11:00 am - 12:00 pm Seeking Safety Group Therapy August 27 @ 11:00 am - 12:00 pm CST Seeking Safety Group Therapy Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics, each representing coping skills relevant to trauma and substance use disorder, such as healthy relationships, healing from anger, and recovery thinking. To promote a safe and effective treatment group, this event is only, 1:00 pm - 2:00 pm Therapy 101 (New to Therapy) August 27 @ 1:00 pm - 2:00 pm CDT Therapy 101 (New to Therapy) Register to Attend Centerstone is offering weekly therapy orientation groups at one of our Nashville clinic locations to help new and returning participants learn what to expect in therapy. Event Details Who Can Join? This group welcomes both new and returning participants, with dedicated sessions available for each. New to Therapy: Thursdays 1:00 p.m. Centerstone	0 events 28 0 events, 28	0 events 29 0 events, 29	0 events 30 0 events, 30
4 events 31 4 events, 31 12:00 pm - 1:00 pm Zero Suicide Group Adults August 31 @ 12:00 pm - 1:00 pm CDT Zero Suicide Group Adults Zero Suicide groups meet weekly via Zoom. In these groups, we discuss why some of us experience suicidal and other distressing thoughts, skills to manage them and reduce emotional intensity over time, how to build a meaningful safety plan, and ways to build a live worth living. We discuss glimmers (small moments of joy that, 2:00 pm - 3:00 pm DBT for Adults August 31 @ 2:00 pm - 3:00 pm CDT DBT for Adults Dialectical Behavior Therapy (DBT) is offered to Centerstone's adult patients who experience intense emotions and have difficulty managing them. Who can Join? Centerstone patients 20 year and older What to Expect? This group provides structured DBT skills training to support emotional regulation, reduce impulsive reactions, and build healthier coping strategies. Every Monday Beginning June 15,, 3:00 pm - 4:00 pm Tobacco Free Group (Virtual) August 31 @ 3:00 pm - 4:00 pm CST Tobacco Free Group (Virtual) This evidence‑based group is designed to teach practical skills, increase motivation, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on, 4:00 pm - 5:00 pm Thrive Teen Processing Group August 31 @ 4:00 pm - 5:00 pm CDT Thrive Teen Processing Group As part of this supportive teen group, participants can explore the challenges of growing up, learning practical coping skills, and build confidence in managing their emotions. Who can Join? Youth