depression Archives - Centerstone
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depression

Depression
October 26, 2020

Recognizing Seasonal Affective Disorder (SAD)

This time of year when the weather is cold, wet and dreary, there are many days when we’d like to pull the covers back over our heads and stay in bed, rather than get out and face the day. We often loosely blame the winter months for sapping our energy, leaving us tired, irritable and ...

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Florida
September 21, 2019

Centerstone’s 17th annual Life;Story Run/Walk

Centerstone’s 17th annual Life;Story Run/Walk will be held Saturday, Sept. 21, 2019 at 7:30 a.m. at Nathan Benderson Park in Sarasota, Fla. The 5K/10K is an annual event to increase depression awareness while sharing the message that suicide can be prevented. The event will feature “Dr. Mac Kids Races” for ages 3-12, and a “Virtual ...

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Florida
August 7, 2019

Centerstone’s Ketamine/Esketamine Program for Treatment-Resistant Depression featured on news broadcast

Centerstone’s new therapy program for individuals seeking treatment for severe depression was featured recently on WFLA-TV. Through the program, Centerstone can offer Spravato, a nasal spray that contains the FDA-approved medication Esketamine, and ketamine infusion therapy for people who have been treated for depression with no improvement in symptoms. To learn more about this program, ...

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Florida
July 23, 2019

Centerstone Launches New Treatment Therapies for Depression

Centerstone, a national leader in behavioral health care, has introduced new therapies for individuals seeking treatment for severe depression. The organization is now certified to offer Spravato, a nasal spray that contains the FDA-approved medication esketamine, and ketamine infusion therapy in Florida. Spravato nasal spray and ketamine infusion therapy are specifically for adults who have ...

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Depression
June 17, 2019

How Can You Cope with a Crisis?

Tragedies happen in our world every day, and many of these tragedies can affect us deeply. Beyond a trauma that we might face directly, the startling realities we witness through news reports can cause “secondary trauma.” This refers to the negative and sometimes debilitating emotional response we experience when affected by the losses of others. ...

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Indiana
April 16, 2019

Depression Treatment Protocol Pilot for Seniors and Disabled Adults

Depression is a very real and disabling condition that affects individuals of all ages and abilities; however, the impact of depression among older and disabled adults is particularly strong and often overlooked. Nationwide, 6.7% of adults under the age of 60 suffer from depression; in seniors and disabled adults, the rate is 16.7%. Major life ...

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Illinois
April 12, 2019

Seeking Clients for Illinois Grant Program

Centerstone is seeking new clients to enroll in a new grant funded program. The Certified Community Behavioral Health Clinic (CCBHC) grant was awarded to Centerstone to expand and improve community health care in Southern Illinois. The focus population includes individuals with serious mental illness, substance use disorder, co-occurring disorders, and children and adolescents with serious ...

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Depression
April 3, 2019

When To Seek Counseling?

Have you ever felt like life was just too hard? Worried that you can’t take the pressure, stress, and anxiety anymore?  Sometimes the stressors of life – whether situational or ongoing and dire –can be significant prompters to seek professional counseling. Having dreams, a vision and motivation for your life is an excellent pursuit. Yet, ...

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Cohen Military Family Clinic
April 1, 2019

A Call for Help: The Right Voice Can Save Lives

Sometimes a phone call can save a life. Ask Virginia, an Army veteran who once dreamed of becoming a JAG lawyer. Virginia struggled with anxiety, depression and suicidal thoughts for nearly 15 years. She spoke with therapists, nearly too many to count, but never felt heard or understood. She was discouraged and unsure where to ...

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Depression
February 22, 2019

Centerstone to Host “Caring for the Caregiver”

Centerstone will host the Caring for the Caregiver: Compassion Fatigue and Vicarious Trauma presentation on March 21 from 1-4:00 p.m. at Centerstone, 2311 South Illinois Avenue, Room 116, Carbondale, IL. Centerstone Family Services Clinical Manager Niki Grajewski, LCSW, LPHA, will expand participants’ understanding of compassion fatigue and vicarious trauma and how both affect the body ...

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Illinois
January 28, 2019

Centerstone Spotlight Series in Alton, IL

Centerstone will hold the first Centerstone Spotlight Series event of 2019 on Jan. 29 at its second floor Great Room at 2615 Edwards St., Alton, from 5-7:00 p.m. The topic of the event will be “Working Through Your Grief.” ...

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Tennessee
December 3, 2018

Depression Comic Teaches Teens About Suicide Prevention

Centerstone has just released its fifth superhero-themed comic book for teens. Spark: Rising from the Ashes addresses the crucial topics of depression and suicide prevention among today’s youth. It is available now for distribution through Centerstone prevention specialists serving schools and community centers throughout 58 Tennessee counties. The free comic book can also be read online and reprinted. ...

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Depression
May 1, 2018

31 Tips to Boost Your Mental Health in May

Mental Health Month comes around every May – usually when the weather is just starting to become nice in many parts of the country. It might seem like a good time for spring cleaning – but not for your windows or your closet. You may have cobwebs and dust bunnies hiding in places you don’t ...

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Depression
May 11, 2017

Four Steps to Improved Mental Health

One in five Americans has a treatable mental illness, and we all experience stress. The American Academy of Family Physicians reports that two-thirds of visits to family physicians are due to stress-related symptoms. Clearly, we must consider our mental health along with physical health and recognize how they impact each other. Mental health is more ...

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Depression
August 20, 2015

Living Beyond the Losses of Life: Hope and Healing in Recovery

Loss is a part of all our lives. At some point, we will likely experience the death of a loved one, a shattered relationship or the debilitating effects of illness. How we cope with these tragedies is crucial in determining how we will survive, grow and eventually recover. There are actions we can take to ...

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Depression
June 17, 2014

Three Keys to Recognizing and Understanding Depression

Depression is a common illness that we often hear about, yet ironically usually have difficulty recognizing, particularly in ourselves. Therefore, oftentimes too many people living with depression don’t seek proper treatment. However, by arming ourselves with the facts about the illness, we can learn to distinguish it from a simple case of the “blues,” understand ...

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Depression
May 6, 2014

Depression

Depression is a very common emotional illness that makes you feel intensely sad or hopeless. It affects an estimated one in 15 adults per year in the U.S. ...

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