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Who We Serve
Adults
Children & Family
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Who We Are
About Us
Careers
Leadership
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Speakers Bureau
Centerstone’s Foundation
Centerstone’s Institute
Education
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Family Matters
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Family Matters
A Guide to Co-Parenting
Family Matters
Health & Wellness
Co-parenting is a journey that requires patience, communication, and a shared commitment to a child’s well-being. No matter the ...
Transitioning From Maternity Leave to Work Life
Family Matters
Health & Wellness
Returning from maternity leave can be a significant transition, and balancing the demands of work while adjusting to life ...
Clearing the Air: How to Avoid Helicopter Parenting
Family Matters
Health & Wellness
Parenting is a delicate balancing act between guidance and freedom. Knowing when to set firm boundaries and when to ...
Generational Trauma: Let’s Break the Cycle
Family Matters
Health & Wellness
According to the World Health Organization (WHO), 70% of us will experience a traumatic event in our lifetime. While ...
Home Again: Strategies for a Successful Return from Deployment
Military Archives
Health & Wellness
Post-deployment reintegration is a pivotal and rewarding phase for service members and their families. After months or even years ...
15 Ways to Express Gratitude
Family Matters
Health & Wellness
Gratitude is much more than just saying “thank you” or “I’m grateful for you.” Practicing and living with gratitude ...
Keeping the Peace: How to Avoid Holiday Conflict with Loved Ones
Family Matters
Health & Wellness
The holiday season is often filled with joy, connection, and celebration, but it can also be a time when ...
The ABC’s of Adoption and Foster Care
Family Matters
Health & Wellness
The process of fostering or adopting a child is multifaceted and comes with many questions, but it doesn’t have ...
Facing the Expectations of Motherhood
Family Matters
Health & Wellness
Motherhood is often described as one of life’s most rewarding journeys, yet it comes with an overwhelming array of ...
Chosen Family Matters
Family Matters
Health & Wellness
Sometimes, the family you are born into isn’t necessarily the one where you feel the most connected, understood, or ...
Showing Up for your Kids: Tips for Fathers
Family Matters
Health & Wellness
Celebrated each June, Father’s Day is a day to recognize and appreciate dads for all they do. Having a ...
How to Make Your Home a Safe Space for a Foster Child
Family Matters
Health & Wellness
An important factor to consider when fostering a child is how comfortable and safe they feel in your home. ...
Managing Estranged Relationships during the Holidays
Family Matters
Health & Wellness
There is a universal message heavily ingrained in our society for people to set aside their feelings for the ...
Taking Play Seriously
Family Matters
Blog
“Play is often talked about as if it were a relief from serious learning. But for children, play is ...
Mental Health Tips for Step-Parents
Family Matters
Health & Wellness
“Family” can hold a variety of meanings, roles, and relationships for everyone. One dynamic often overlooked is being a ...
Talking to Children about Divorce
Family Matters
Health & Wellness
Families don’t always stay together as originally planned, and divorce becomes a challenging reality. How does one address this ...
Mental Health Benefits of Pet Ownership
Family Matters
Health & Wellness
After a bad day at school or work, many people look forward to being home with someone or something they ...
Identifying Drug Endangered Children: A Collaborative Approach, free, virtual training
Addiction
Press Release
Centerstone, a nonprofit health system specializing in mental health and substance use disorder treatments, will host a free, virtual ...
Talking to Your Children about Consent
Family Matters
Health & Wellness
When parents have a newborn baby or infant, there’s often an expectation that friends and loved ones will want ...
Centerstone to Host Art Show Featuring Work From Youth
News
Press Release
Centerstone, a national leader in behavioral health care, is hosting an art show, The Pandemic Project: Processing the Pandemic ...
When the Support Person Needs Support
Mental Health
Health & Wellness
If you’re anything like me, you are probably familiar with providing emotional support to some of the people in ...
Mental Health Tips for Single Parents
Family Matters
Health & Wellness
Families come in all shapes and sizes, including single-parent households headed by a widowed, divorced, or separated parent with ...
What Do Social Workers Do?
Social Work
Health & Wellness
When people think of social work, they often associate it with therapy or case management, but social work is ...
Teens: How to Start a difficult Conversation With an Adult
Family Matters
Blog
As a teenager, you probably have many questions about sex, your changing body, dating, friendships and mental health. You ...
Why the Presence of a Parent/Caregiver/Attachment Figure is Essential to a Child’s Treatment
Children & Teens
Blog
By Cindy Paauw, LCSW It is rarely ever a child’s idea to go to therapy and talk to a ...
Centerstone to Host Free, Virtual Savvy Caregiver Training
News
Press Release
Centerstone, a national leader in behavioral health care, will host a free, virtual Savvy Caregiver training to be held ...
Talk to Your Teens about Internet Safety
Children and Teens
Health & Wellness
Many things have a good and bad side. For teens, using the internet is known to have benefits as ...
Free On-Site Child Care for Clients
News
Blog
School-Based Therapy Is Helpful to Children
Children and Teens
Health & Wellness
Child and adolescent years are filled with significant changes that can often impact one’s mental and physical health. Young ...
How to Talk to Your Teen about Dating
Family Matters
Health & Wellness
Being a parent is one of the most challenging tasks in life, but parenting teenagers can be the ultimate ...
Human trafficking: Is someone you know at risk?
Family Matters
Blog
January is National Slavery and Human Trafficking Prevention Month. Human trafficking is a form of slavery and involves stealing ...
How Holiday Celebrations Can Bring You Happiness
Family Matters
Health & Wellness
The holidays are all about celebrating the values that bring us together in life, such as our friends and ...
Navigating conversations about bullying and what to look for
Family Matters
Health & Wellness
Many of us look back on our time at school with fond memories, but those who were frequently bullied ...
Forgiving Family: Setting Healthy Boundaries
Family Matters
Health & Wellness
Have you seen the way that family is portrayed in television and films? Sometimes it can paint the picture-perfect ...
Improving Children’s Mental Health through Healthy Encouragement
Family Matters
Health & Wellness
How often do you vocalize how proud you are of someone? It feels good to make people smile, but ...
Supporting Parents Who Have Lost a Child
Grief
Health & Wellness
Losing a loved one is difficult no matter the circumstances. The person is gone, while others are left to ...
8 Ways to Keep Kids Learning Over Summer
Family Matters
Health & Wellness
For children, summer is a time to relax, spend time doing fun activities and not think about school. But ...
Navigating trauma through creative expression
Family Matters
Press Release
By Kristine Nunn, LMFT Trauma experienced by children is now deemed a public health issue by the Centers ...
7 Ways to Support Teen Self-Esteem
Children & Teens
Health & Wellness
Over the years, it has become increasingly difficult for many teens to maintain good self-esteem. Even if your peers ...
Letting go of anger and resentment
Family Matters
Health & Wellness
When someone does something that harms or offends us, we often respond with anger. Feeling angry at upsetting situations ...
How to avoid victim-blaming
Stress
Health & Wellness
Victim-blaming is any comment or behavior that communicates to a survivor of sexual assault that they are responsible for ...
How social workers help people
Family Matters
Health & Wellness
Social workers are trained professionals who specialize in improving the quality of life and well-being of others. They do ...
What makes a great foster parent
Family Matters
Health & Wellness
People are often hesitant about entering the world of foster care. Even if fostering is something they want to ...
Navigating the family dynamic for the holidays
Family Matters
Health & Wellness
Every person in your family grows up trying to find what type of familial role they might fit best. ...
Making the holidays meaningful through tradition
Holidays
Health & Wellness
People, especially parents, often put in a tireless effort to make the holiday season special. We spend an enormous ...
Strategies to Promote Well-Being at Holiday Gatherings
Family Matters
Health & Wellness
For many, the holidays mark the most joyful time of the year. The last few months of the year ...
Balancing Involvement to Support Children
Children & Teens
Health & Wellness
As caregivers and parents, it is vital that we develop a healthy way to guide, nurture and support the ...
Cyberbullying in the Digital World
Suicide Prevention
Health & Wellness
As communication technology continues to advance, people become increasingly connected through the web and social media. 95% of teens ...
Supporting someone who comes out as LGBTQ+
Family Matters
Health & Wellness
Everyone holds multiple identities that are important to them. These identities have to do with one’s race, ethnicity, religion, ...
What codependency is and how to move past it
Family Matters
Health & Wellness
When we are in need, many of us can think of at least one person we can always rely ...
The stresses of military life on marriages and families
Family Matters
Health & Wellness
Many of us take life for granted in this land of the free and home of the brave. Celebrating ...
Labor Day recipe for the whole family
Family Matters
Health & Wellness
Labor Day is just around the corner—happening this year on Monday, September 7. Even though 2020 is a year ...
How to support someone dealing with a substance use disorder
Recovery
Health & Wellness
A substance use disorder (SUD) is a mental health condition, not a choice. Addiction is a serious mental and ...
Parenting school-aged children during COVID-19
Family Matters
Health & Wellness
As COVID-19 spread and schools closed their doors, parents of school-aged children had to adjust quickly. For many, the ...
Talk to Your Teens About Substance Use
Addiction
Press Release
By Mandy Hazel Centerstone Counselor and Case Manager According to the 2018 Illinois Youth Survey (IYS), 30% of 8th ...
Answers to common questions about Foster Care
Foster Care
Health & Wellness
As the need for foster families continues to grow, it’s natural for those without experience in foster care to ...
Reducing Back-to-School Stress for Students
Family Matters
Health & Wellness
As we quickly approach the first, “first day of school” with COVID-19, we recommend proactive preparation to help ease ...
Fostering Teenagers: The Urgent Need
Family Matters
Health & Wellness
Children in foster care, regardless of age, often come from backgrounds of trauma, abuse, or neglect. However, there is ...
Fatherhood: Not for the Faint of Heart
Family Matters
Health & Wellness
Being a father is kind of a big deal. Dads are more than just a second parental figure in ...
Kinship Foster Care: What is it and How Can I Get Involved?
Family Matters
Health & Wellness
Kinship foster care is the placement of a foster child into a home where there is an adult relative ...
Centerstone awarded $2,000,000 grant for trauma-focused treatment in Southern Illinois
Family Matters
Press Release
Centerstone was awarded a $2 million, five-year grant from the U.S. Department of Health and Human Services Substance Abuse ...
Centerstone to host video conference for parents in May
Family Matters
Press Release
Centerstone, a national leader in behavioral health care, will host a Parent Peers Empowering Parents (PPEP) meeting via video/telephone ...
Helping Children with Autism during the COVID-19 Pandemic: Tips for Parents
Family Matters
Health & Wellness
The COVID-19 pandemic has changed life for nearly every person around the globe – our daily routines have transitioned ...
Talking To Your Teens about Coronavirus
Family Matters
Health & Wellness
These are stressful times indeed. As parents, we are overwhelmed with sheltering our entire families in place as well ...
4 Tips to Help Older Adults Stay Connected
Family Matters
Health & Wellness
According to the U.S. Centers for Disease Control and Prevention (CDC), while the greatest risk of infection is among ...
Six Tips to Make In-Home Education Easier for Parents
Family Matters
Health & Wellness
During the current COVID-19 crisis, many parents are settling into their new routine of turning their living rooms and ...
5 Tips to Help Teens and Young Adults during the Coronavirus Pandemic
Family Matters
Health & Wellness
The coronavirus pandemic is changing everyone’s life, but for teens and young adults, the changes are especially notable. They’re ...
7 Tips for Parents to Support their Children’s Mental Health
Family Matters
Health & Wellness
The coronavirus pandemic has many of us fearful for what’s to come next. The unknowns of the disease and ...
What is Applied Behavior Analysis?
Family Matters
Health & Wellness
Applied Behavior Analysis (ABA) is a type of therapy based on the science of behavior and learning. Individuals who ...
Education is important for family members of people who have substance use disorder
Addiction
Health & Wellness
By Mandy Hazel, Centerstone Counselor and Case Manager According to the 2018 National Survey on Drug Use and Health ...
Centerstone offers Parent Support Group in Southern Illinois
News
Press Release
Centerstone has created a new parent support group, called Parent Peers Empowering Parents (PPEP), throughout Southern Illinois that will ...
Centerstone receives $2.1 million grant from Illinois Children’s Healthcare Foundation
News
Press Release
New funding will lead to a collaborative effort to improve the health of children and communities in Southern Illinois ...
Making Marriage Work for Military Families
Family Matters
Blog
The word is out – military families are getting stronger thanks to a little help from the two caring ...
Ways to Support Military Children, Teens
Family Matters
Health & Wellness
The pressures of perfectionism and the concerns children and teens face in today’s world are unlike the experiences many ...
Stepping Stones Back to School Drive
News
Press Release
Returning to school can be exhilarating for some youth as they head to school with their supplies and eagerness ...
Four Great Apps for Kids and Parents
Family Matters
Health & Wellness
Parents preparing kids for back-to-school season with fresh pencils and paper should also consider equipping them with the right ...
7 Tips To Fix Up Your Marriage
Family Matters
Health & Wellness
It’s gotten to be common knowledge that marriage ends in divorce almost half the time in this country. While ...
A Salute to Military Children
Family Matters
Health & Wellness
Military children deserve our gratitude Gratitude for our nation’s veterans and active military members are rightfully common across our ...
Community Foundation Supports Centerstone Child and Family Services
Family Matters
Press Release
Thanks to a grant from the Community Foundation of Madison and Jefferson County. Centerstone in Madison, Indiana recently received five ...
Centerstone’s CCC Team Attends NCCAN 2019
Relationships
Press Release
Recently, members of Centerstone’s Community Collaboration for Children (CCC) Team attended the National Conference for Child Abuse and Neglect ...
Kathryn Graber Honored as Child Advocate of the Year
Family Matters
Press Release
Centerstone’s Kathryn Graber was recently honored by Manatee Children’s Services as the James Wischer Child Advocate of the Year! ...
Trauma Informed System of Care Conference in Illinois
Anxiety
Press Release
Speakers have been announced and registration is now open for the Trauma Informed System of Care Conference, co-hosted by ...
New Therapy Helps Military Families
Family Matters
Blog
Being a parent or a caregiver of a young child can be stressful and tiring. Kids tend to be ...
How to Support Sexual Trauma Survivors
Trauma
Health & Wellness
Every 68 seconds, someone is sexually assaulted. The probability that you know someone who has experienced sexual trauma is ...
New Grants Expand Programming in Indiana
News
Press Release
Centerstone has recently been awarded a number of new philanthropic grants to help expand available programming in communities we ...
Centerstone to Host “Caring for the Caregiver”
Grief
Press Release
Centerstone will host the Caring for the Caregiver: Compassion Fatigue and Vicarious Trauma presentation on March 21 from 1-4:00 ...
Centerstone Spotlight Series in Alton, IL
Family Matters
Press Release
Centerstone will hold the first Centerstone Spotlight Series event of 2019 on Jan. 29 at its second floor Great ...
Grant to Fund Teen Suicide Prevention
News
Press Release
We are delighted to announce a recent grant award from the Clarence E. and Inez R. Custer Foundation and ...
Career Connect Named Community Partner of the Year
News
Press Release
Centerstone's Career Connect team in Tennessee was named 2018 Community Partner of the Year by Nashville Workforce Network. Career Connect is ...
Resources for Youth Facing Traumatic Events
Family Matters
Press Release
Due to a recent school suicide in Indiana, Centerstone wants to make sure the resources to talk to your children ...
Centerstone Awarded $2 Million from Administration for Children and Families
News
Press Release
Centerstone was awarded a $1.9 million grant from the
U.S. Department of Health and Human Services Children’s Bureau
, ...
Don’t “Cold Turkey” Technology Over the Holidays
Family Matters
Health & Wellness
If you’re in charge of making this year’s family Thanksgiving one to remember, a potential recipe for disaster is ...
31 Tips to Boost Your Mental Health in May
Anxiety
Health & Wellness
Mental Health Month comes around every May – usually when the weather is just starting to become nice in ...
Back-to-School Checklist for Parents
Family Matters
Health & Wellness
Backpack? Check. Lunchbox? Check. Pencils and paper? Check. Back-to-School time is here with the usual book and supply checklists ...
Three Steps to a Safer Prom
Family Matters
Health & Wellness
High school students across the United States are getting excited about the upcoming prom and graduation season. All the ...
Six Money Management Tips In Any Economy
Family Matters
Health & Wellness
With fears of a recession on the rise, managing money has moved to the tops of a lot of ...
Living Beyond the Losses of Life: Hope and Healing in Recovery
Depression
Health & Wellness
Loss is a part of all our lives. At some point, we will likely experience the death of a ...
Senior Wellness: Six Common Concerns
Family Matters
Health & Wellness
With over 36 million Americans older than 65, a surge of healthcare problems may soon face older adults. According ...
Five Facts about Family Feuds
Family Matters
Health & Wellness
Are constant feuds causing a lot of drama in your family? Unfortunately, arguments with family members are all too ...
Five Fundamental Life Lessons
Tips and Life Hacks
Health & Wellness
Based on the national bestseller and the extraordinary final lecture by Carnegie Mellon University professor Randy Pausch, given after ...
How to Support Someone Experiencing Loss
Family Matters
Health & Wellness
Loss is something most—if not all—people will experience in their lives, and it doesn’t come with a simple set ...
Seven Lessons to Learn from Children
Family Matters
Health & Wellness
If life today were as effortless for adults as it is for some children, I am sure we would ...
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Centerstone
Customer.care@centerstone.org
1921 Ransom Place
,
Nashville
,
TN
,
37217
,
US
877-467-3123
